5K - Steps Towards Healing for Mental Health Awareness

Mental health challenges affect families, workplaces, schools, and entire communities every single day. Anxiety, depression, trauma, and burnout. These aren’t abstract statistics. They’re employees trying to stay productive. They’re parents trying to hold it together. They’re teenagers trying to figure out who they are And too often, they’re doing it alone. This race is our way of saying: You don’t have to.